Thursday, May 17, 2012

Travel Warrior: Balance and Focus Restoration Yoga Video

Duration: 11 minutes
Level: Moderate
Views: 1422

Breathe in clarity and space as you flow through a series of standing poses, balances and transitions aimed at drawing attention inwards while also circulating energy throughout the body and mind. With Kreg Weiss.

Tags: Hatha, Yoga, Kreg Weiss, breath, mind, energy, flow, Focus, Balance, Body, Clarity, standing, travel, warrior, poses, standing poses, balances, circulating, breathe, transitions, kreg, restoration

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