Wednesday, June 27, 2012

Zumba for Parkinson's Disease patients | Diet-Fitness-Health ...

In the spring and fall of 2011, BIDMC brought a modified form of the fitness craze ZUMBA to Parkinson?s patients and their family members. Co-developer of the Zumba Gold Program, Josie Gardiner, inspired participants to step and sway to a driving Latin beat. The results were, well, moving! The Parkinson?s Disease and Movement Disorders Center will be running a winter Zumba Gold class beginning in January 2012. Visit bidmc.org/pdcenter to learn more.
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The ancient Chinese art of Tai Chi is now being used to fight the adverse effects of Parkinson ?s disease and Arthritis.
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